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Soroka Diary by Маша Лобанова@sorokadiary P.16537
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Soroka Diary by Маша Лобанова
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По мнению фитнес-модели и атлет Аланны Эм для тренировки плохой погоды не бывает. И этот комплекс с элементами йоги можно делать даже если за окном идет дождь (но будем надеяться на солнце).

Делаем 10-12 повторов, 1-2 раунда.

#Тренировкадня
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По мнению фитнес-модели и атлет Аланны Эм для тренировки плохой погоды не бывает. И этот комплекс с элементами йоги можно делать даже если за окном идет дождь (но будем надеяться на солнце).

Делаем 10-12 повторов, 1-2 раунда.

#Тренировкадня

BY Soroka Diary by Маша Лобанова


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По мнению фитнес-модели и атлет Аланны Эм для тренировки плохой погоды не бывает. И этот комплекс с элементами йоги можно делать даже если за окном идет дождь (но будем надеяться на солнце).

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