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Soroka Diary by Маша Лобанова@sorokadiary P.16534
SOROKADIARY Telegram 16534



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По мнению фитнес-модели и атлет Аланны Эм для тренировки плохой погоды не бывает. И этот комплекс с элементами йоги можно делать даже если за окном идет дождь (но будем надеяться на солнце).

Делаем 10-12 повторов, 1-2 раунда.

#Тренировкадня

BY Soroka Diary by Маша Лобанова


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The group’s featured image is of a Pepe frog yelling, often referred to as the “REEEEEEE” meme. Pepe the Frog was created back in 2005 by Matt Furie and has since become an internet symbol for meme culture and “degen” culture. Click “Save” ; How to Create a Private or Public Channel on Telegram? As the broader market downturn continues, yelling online has become the crypto trader’s latest coping mechanism after the rise of Goblintown Ethereum NFTs at the end of May and beginning of June, where holders made incoherent groaning sounds and role-played as urine-loving goblin creatures in late-night Twitter Spaces. More>>
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