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Soroka Diary by Маша Лобанова@sorokadiary P.16533
SOROKADIARY Telegram 16533
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Soroka Diary by Маша Лобанова
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По мнению фитнес-модели и атлет Аланны Эм для тренировки плохой погоды не бывает. И этот комплекс с элементами йоги можно делать даже если за окном идет дождь (но будем надеяться на солнце).

Делаем 10-12 повторов, 1-2 раунда.

#Тренировкадня
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По мнению фитнес-модели и атлет Аланны Эм для тренировки плохой погоды не бывает. И этот комплекс с элементами йоги можно делать даже если за окном идет дождь (но будем надеяться на солнце).

Делаем 10-12 повторов, 1-2 раунда.

#Тренировкадня

BY Soroka Diary by Маша Лобанова


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5Telegram Channel avatar size/dimensions Ng, who had pleaded not guilty to all charges, had been detained for more than 20 months. His channel was said to have contained around 120 messages and photos that incited others to vandalise pro-government shops and commit criminal damage targeting police stations. Clear Public channels are public to the internet, regardless of whether or not they are subscribed. A public channel is displayed in search results and has a short address (link). A Telegram channel is used for various purposes, from sharing helpful content to implementing a business strategy. In addition, you can use your channel to build and improve your company image, boost your sales, make profits, enhance customer loyalty, and more.
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По мнению фитнес-модели и атлет Аланны Эм для тренировки плохой погоды не бывает. И этот комплекс с элементами йоги можно делать даже если за окном идет дождь (но будем надеяться на солнце).

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