Warning: file_put_contents(aCache/aDaily/post/sorokadiary/-13371-13372-13373-13374-13375-): Failed to open stream: No space left on device in /var/www/tgoop/post.php on line 50
Soroka Diary by Маша Лобанова@sorokadiary P.13375
SOROKADIARY Telegram 13375
tgoop.com » United States » Soroka Diary by Маша Лобанова » Telegram web » Post 13375
Soroka Diary by Маша Лобанова
This media is not supported in your browser
VIEW IN TELEGRAM
This media is not supported in your browser
VIEW IN TELEGRAM
This media is not supported in your browser
VIEW IN TELEGRAM
This media is not supported in your browser
VIEW IN TELEGRAM
This media is not supported in your browser
VIEW IN TELEGRAM
5 упражнений, которые нужно делать не отходя от стола, от тренера из Флориды Грейс Элбин.

Плечи и спину держим прямыми, тянемся как можно выше.

Каждое упражнение – по 20 повторов (по 10 с каждой стороны), 1-3 подхода – по вашим возможностям.
#Тренировкадня
👍39🔥11❤1
www.tgoop.com/sorokadiary/13375
2.3K views



tgoop.com/sorokadiary/13375
Create:
Last Update:

5 упражнений, которые нужно делать не отходя от стола, от тренера из Флориды Грейс Элбин.

Плечи и спину держим прямыми, тянемся как можно выше.

Каждое упражнение – по 20 повторов (по 10 с каждой стороны), 1-3 подхода – по вашим возможностям.
#Тренировкадня

BY Soroka Diary by Маша Лобанова


Share with your friend now:
tgoop.com/sorokadiary/13375

View MORE
Open in Telegram


Telegram News

Date: |

When choosing the right name for your Telegram channel, use the language of your target audience. The name must sum up the essence of your channel in 1-3 words. If you’re planning to expand your Telegram audience, it makes sense to incorporate keywords into your name. Some Telegram Channels content management tips It’s yet another bloodbath on Satoshi Street. As of press time, Bitcoin (BTC) and the broader cryptocurrency market have corrected another 10 percent amid a massive sell-off. Ethereum (EHT) is down a staggering 15 percent moving close to $1,000, down more than 42 percent on the weekly chart. ZDNET RECOMMENDS The court said the defendant had also incited people to commit public nuisance, with messages calling on them to take part in rallies and demonstrations including at Hong Kong International Airport, to block roads and to paralyse the public transportation system. Various forms of protest promoted on the messaging platform included general strikes, lunchtime protests and silent sit-ins.
from us



Warning: filemtime(): stat failed for aCache/aDaily/post/sorokadiary/-13371-13372-13373-13374-13375- in /var/www/tgoop/post.php on line 323

Warning: filemtime(): stat failed for aCache/aDaily/post/sorokadiary/-13371-13372-13373-13374-13375- in /var/www/tgoop/post.php on line 324

5 упражнений

 Soroka Diary by Маша Лобанова TG
web: 13375
Soroka Diary by Маша Лобанова.Telegram web
Soroka Diary by Маша Лобанова Telegram TG Channel
Telegram Updated:
Telegram Soroka Diary by Маша Лобанова
FROM American