Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. In the โBear Market Screaming Therapy Groupโ on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. Telegram desktop app: In the upper left corner, click the Menu icon (the one with three lines). Select โNew Channelโ from the drop-down menu. Public channels are public to the internet, regardless of whether or not they are subscribed. A public channel is displayed in search results and has a short address (link). SUCK Channel Telegram
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