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Soroka Diary by Маша Лобанова@sorokadiary P.16619
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Soroka Diary by Маша Лобанова
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Если собираетесь на выходные за город, возьмите с собой фитнес-резинку – много места не займет, зато сможете попробовать комплекс на плечи и руки от воркаут-тренера Хейди Нил.

Она делает 16 повторов в 3 раунда, но вы выбирайте комфортный темп.

#Тренировкадня
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Если собираетесь на выходные за город, возьмите с собой фитнес-резинку – много места не займет, зато сможете попробовать комплекс на плечи и руки от воркаут-тренера Хейди Нил.

Она делает 16 повторов в 3 раунда, но вы выбирайте комфортный темп.

#Тренировкадня

BY Soroka Diary by Маша Лобанова


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As the broader market downturn continues, yelling online has become the crypto trader’s latest coping mechanism after the rise of Goblintown Ethereum NFTs at the end of May and beginning of June, where holders made incoherent groaning sounds and role-played as urine-loving goblin creatures in late-night Twitter Spaces. In handing down the sentence yesterday, deputy judge Peter Hui Shiu-keung of the district court said that even if Ng did not post the messages, he cannot shirk responsibility as the owner and administrator of such a big group for allowing these messages that incite illegal behaviors to exist. With Bitcoin down 30% in the past week, some crypto traders have taken to Telegram to “voice” their feelings. The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. A vandalised bank during the 2019 protest. File photo: May James/HKFP.
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Если собираетесь на выходные за город

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