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Soroka Diary by Маша Лобанова
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Если собираетесь на выходные за город, возьмите с собой фитнес-резинку – много места не займет, зато сможете попробовать комплекс на плечи и руки от воркаут-тренера Хейди Нил.

Она делает 16 повторов в 3 раунда, но вы выбирайте комфортный темп.

#Тренировкадня
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Если собираетесь на выходные за город, возьмите с собой фитнес-резинку – много места не займет, зато сможете попробовать комплекс на плечи и руки от воркаут-тренера Хейди Нил.

Она делает 16 повторов в 3 раунда, но вы выбирайте комфортный темп.

#Тренировкадня

BY Soroka Diary by Маша Лобанова


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As of Thursday, the SUCK Channel had 34,146 subscribers, with only one message dated August 28, 2020. It was an announcement stating that police had removed all posts on the channel because its content “contravenes the laws of Hong Kong.” It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS): A vandalised bank during the 2019 protest. File photo: May James/HKFP. With the sharp downturn in the crypto market, yelling has become a coping mechanism for many crypto traders. This screaming therapy became popular after the surge of Goblintown Ethereum NFTs at the end of May or early June. Here, holders made incoherent groaning sounds in late-night Twitter spaces. They also role-played as urine-loving Goblin creatures. With Bitcoin down 30% in the past week, some crypto traders have taken to Telegram to “voice” their feelings.
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Если собираетесь на выходные за город

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