Soroka Diary by Маша Лобанова@sorokadiary P.13359

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Soroka Diary by Маша Лобанова

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Комплекс упражнений Фрэнка Медрано из Лос-Анджелеса для сжигания лишнего веса, что и после праздников будут более чем актуальны.

5 повторов на каждое, 30 секунд работаем, 20 секунд отдыхаем.

#Тренировкадня

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2.08K viewsDec 29, 2024 at 07:00

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Create: 2024-12-29
Last Update: 2025-07-23 23:25:51

Комплекс упражнений Фрэнка Медрано из Лос-Анджелеса для сжигания лишнего веса, что и после праздников будут более чем актуальны.

5 повторов на каждое, 30 секунд работаем, 20 секунд отдыхаем.

#Тренировкадня

BY Soroka Diary by Маша Лобанова

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Date: 2025-07-23|

Commenting about the court's concerns about the spread of false information related to the elections, Minister Fachin noted Brazil is "facing circumstances that could put Brazil's democracy at risk." During the meeting, the information technology secretary at the TSE, Julio Valente, put forward a list of requests the court believes will disinformation. The imprisonment came as Telegram said it was "surprised" by claims that privacy commissioner Ada Chung Lai-ling is seeking to block the messaging app due to doxxing content targeting police and politicians. Telegram channels enable users to broadcast messages to multiple users simultaneously. Like on social media, users need to subscribe to your channel to get access to your content published by one or more administrators. Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. 3How to create a Telegram channel?
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