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Soroka Diary by Маша Лобанова@sorokadiary P.13168
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Фитнес-тренер Кэролайн Идиенс показывает свои любимые упражнений для пресса.
По 50 секунд на упражнение, 10 секунд на отдых. И никаких повторов.

#Тренировка дня
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Фитнес-тренер Кэролайн Идиенс показывает свои любимые упражнений для пресса.
По 50 секунд на упражнение, 10 секунд на отдых. И никаких повторов.

#Тренировка дня

BY Soroka Diary by Маша Лобанова


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With the administration mulling over limiting access to doxxing groups, a prominent Telegram doxxing group apparently went on a "revenge spree." In the next window, choose the type of your channel. If you want your channel to be public, you need to develop a link for it. In the screenshot below, it’s ”/catmarketing.” If your selected link is unavailable, you’ll need to suggest another option. As of Thursday, the SUCK Channel had 34,146 subscribers, with only one message dated August 28, 2020. It was an announcement stating that police had removed all posts on the channel because its content “contravenes the laws of Hong Kong.” The SUCK Channel on Telegram, with a message saying some content has been removed by the police. Photo: Telegram screenshot. Members can post their voice notes of themselves screaming. Interestingly, the group doesn’t allow to post anything else which might lead to an instant ban. As of now, there are more than 330 members in the group.
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Фитнес-тренер Кэролайн Идиенс показывает свои любимые упражнений для пресса.

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