Работка в Крыле: 4х2400/400: 8:55, 8:55, 8:52, 8:38 (3:43->3:35 / км) Бежал в ли-нингах. Сначала было ощущение, что они какие-то не очень прыгучие, но потом разбегался и прямо кайфанул. Катило хорошо. В общем, день начался хорошо. Приятное ощущение, когда бегаешь интервалы не во все слюни. По средам не так много людей, как по вторникам, можно ходить 👌
Работка в Крыле: 4х2400/400: 8:55, 8:55, 8:52, 8:38 (3:43->3:35 / км) Бежал в ли-нингах. Сначала было ощущение, что они какие-то не очень прыгучие, но потом разбегался и прямо кайфанул. Катило хорошо. В общем, день начался хорошо. Приятное ощущение, когда бегаешь интервалы не во все слюни. По средам не так много людей, как по вторникам, можно ходить 👌
For crypto enthusiasts, there was the “gm” app, a self-described “meme app” which only allowed users to greet each other with “gm,” or “good morning,” a common acronym thrown around on Crypto Twitter and Discord. But the gm app was shut down back in September after a hacker reportedly gained access to user data. The group also hosted discussions on committing arson, Judge Hui said, including setting roadblocks on fire, hurling petrol bombs at police stations and teaching people to make such weapons. The conversation linked to arson went on for two to three months, Hui said. As the broader market downturn continues, yelling online has become the crypto trader’s latest coping mechanism after the rise of Goblintown Ethereum NFTs at the end of May and beginning of June, where holders made incoherent groaning sounds and role-played as urine-loving goblin creatures in late-night Twitter Spaces. Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. Telegram channels enable users to broadcast messages to multiple users simultaneously. Like on social media, users need to subscribe to your channel to get access to your content published by one or more administrators.
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