PROG_STUFF Telegram 2256
Это пост-напоминалка, что нужно сделать разминку тела

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Это пост-напоминалка, что нужно сделать разминку тела

В IT крайне много сидячей работы. Чтобы как-то компенсировать негативное влияние на здоровье — найдите в своём графике пару свободных минут и выполните упражнения, показанные на картинках.

#здоровье #советы

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The court said the defendant had also incited people to commit public nuisance, with messages calling on them to take part in rallies and demonstrations including at Hong Kong International Airport, to block roads and to paralyse the public transportation system. Various forms of protest promoted on the messaging platform included general strikes, lunchtime protests and silent sit-ins. The imprisonment came as Telegram said it was "surprised" by claims that privacy commissioner Ada Chung Lai-ling is seeking to block the messaging app due to doxxing content targeting police and politicians. With Bitcoin down 30% in the past week, some crypto traders have taken to Telegram to “voice” their feelings. For crypto enthusiasts, there was the “gm” app, a self-described “meme app” which only allowed users to greet each other with “gm,” or “good morning,” a common acronym thrown around on Crypto Twitter and Discord. But the gm app was shut down back in September after a hacker reportedly gained access to user data. How to Create a Private or Public Channel on Telegram?
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