It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS): “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. Users are more open to new information on workdays rather than weekends. So far, more than a dozen different members have contributed to the group, posting voice notes of themselves screaming, yelling, groaning, and wailing in various pitches and rhythms. Healing through screaming therapy
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