Dr.Salwa Amer@alacademya P.47912

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Dr.Salwa Amer@alacademya P.47912

ALACADEMYA Telegram 47912

قضاء الوقت في الطبيعة يحسن مزاجنا ويقلل التوتر، يؤثر الضوء الطبيعي على إيقاعاتنا اليومية ويساعد في تنظيم إنتاج الهرمونات المسؤولة عن السعادة بعض الفوائد لقضاء الوقت في الهواء الطلق :
1- يحسن المزاج
2- يزيد النشاط البدني
3- يخفف التوتر
4- فيتامين د
5- يحسن النوم https://www.linkedin.com/pulse/how-time-nature-supercharges-your-brain

www.tgoop.com/alacademya/47912

826 viewsSalwa Amer, Apr 18 at 04:26

tgoop.com/alacademya/47912

Create: 2025-04-18
Last Update: 2025-08-16 03:22:05

قضاء الوقت في الطبيعة يحسن مزاجنا ويقلل التوتر، يؤثر الضوء الطبيعي على إيقاعاتنا اليومية ويساعد في تنظيم إنتاج الهرمونات المسؤولة عن السعادة بعض الفوائد لقضاء الوقت في الهواء الطلق :
1- يحسن المزاج
2- يزيد النشاط البدني
3- يخفف التوتر
4- فيتامين د
5- يحسن النوم https://www.linkedin.com/pulse/how-time-nature-supercharges-your-brain

BY Dr.Salwa Amer

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Date: 2025-08-16|

Members can post their voice notes of themselves screaming. Interestingly, the group doesn’t allow to post anything else which might lead to an instant ban. As of now, there are more than 330 members in the group. The Channel name and bio must be no more than 255 characters long Ng was convicted in April for conspiracy to incite a riot, public nuisance, arson, criminal damage, manufacturing of explosives, administering poison and wounding with intent to do grievous bodily harm between October 2019 and June 2020. Each account can create up to 10 public channels Telegram has announced a number of measures aiming to tackle the spread of disinformation through its platform in Brazil. These features are part of an agreement between the platform and the country's authorities ahead of the elections in October.
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