Kompyuter qarshisida ko'p o'tiruvchilar uchun maslahat va tavsiyalar.
― Agar siz kompyuterda ko'proq matnlar bilan ishlasangiz, limon iste'mol qiling. Bu o'z vaqtida xotira susayishini oldini oladi.
― Siz bir kunda 6-18 soat va undan ko'proq vaqt kompyuter qarshisida vaqt o'tkazsangiz, 0 darajadagi ko'zoynakni iloji boricha o'sha vaqt davomida yechmang. Iloji bo'lsa, kompyuterda ishlamagan vaqtlaringizda hamda o'zingizga qulay vaqtlarda ham shu ko'zoynakni taqib yuring.
― Kompyuter ekrani va klaviaturani iloji boricha har kuni arting. Bu allergik kasalliklarni kelib chiqishini oldini oladi. Qolaversa, kompyuterdan chiqayotgan reaksion nurlanish kamayishiga sabab bo'ladi.
Kompyuter qarshisida ko'p o'tiruvchilar uchun maslahat va tavsiyalar.
― Agar siz kompyuterda ko'proq matnlar bilan ishlasangiz, limon iste'mol qiling. Bu o'z vaqtida xotira susayishini oldini oladi.
― Siz bir kunda 6-18 soat va undan ko'proq vaqt kompyuter qarshisida vaqt o'tkazsangiz, 0 darajadagi ko'zoynakni iloji boricha o'sha vaqt davomida yechmang. Iloji bo'lsa, kompyuterda ishlamagan vaqtlaringizda hamda o'zingizga qulay vaqtlarda ham shu ko'zoynakni taqib yuring.
― Kompyuter ekrani va klaviaturani iloji boricha har kuni arting. Bu allergik kasalliklarni kelib chiqishini oldini oladi. Qolaversa, kompyuterdan chiqayotgan reaksion nurlanish kamayishiga sabab bo'ladi.
How to Create a Private or Public Channel on Telegram? Done! Now you’re the proud owner of a Telegram channel. The next step is to set up and customize your channel. With the administration mulling over limiting access to doxxing groups, a prominent Telegram doxxing group apparently went on a "revenge spree." "Doxxing content is forbidden on Telegram and our moderators routinely remove such content from around the world," said a spokesman for the messaging app, Remi Vaughn. Just at this time, Bitcoin and the broader crypto market have dropped to new 2022 lows. The Bitcoin price has tanked 10 percent dropping to $20,000. On the other hand, the altcoin space is witnessing even more brutal correction. Bitcoin has dropped nearly 60 percent year-to-date and more than 70 percent since its all-time high in November 2021.
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