Forwarded from Deni Temirov
Today begins month of Ramadan.
It’s month when muslim people will be fasting for 30 days.
In Islam fasting is done from sunrise to sundown.
Personally I practice intermittent fasting throughout the year(4-5 days a month) whenever I feel like I’m starting to gain extra weight or I’m feeling inflammation in my body(which usually happens at the same time).
Intermittent fasting is when you don’t eat anything for at least 16 hours, after that your body cells begins to eat the broken/weak cells which can cause all kinds of sicknesses(even cancer).
Some Muslim people like to wake up to eat food before sunrise, personally I think it’s a bad idea for following reasons:
- Going back to sleep right after eating is not good for digestion;
- You’re not going to have good sleep after eating;
- You are going to decrease health benefits from fasting by shorting fasting time(don’t you want to lower chances of getting cancer?!);
- You will actually gain weight instead of loosing if you do that.
Fasting is only hard first 1-2 days after that you get used to it and you actually feel more energetic. I personally like to do something physical when I’m fasting so I don’t think about food, for example house cleaning 🧹
For Muslim i wish not only to be able to keep fast and also mental strength to keep a pure mind (which is a lot harder than not eating).
For non Muslims I suggest to try intermittent fasting if you’re experiencing inflammations in your body.
https://youtu.be/350bk9Ph3ak?si=df5wktiOigkWhK2v
It’s month when muslim people will be fasting for 30 days.
In Islam fasting is done from sunrise to sundown.
Personally I practice intermittent fasting throughout the year(4-5 days a month) whenever I feel like I’m starting to gain extra weight or I’m feeling inflammation in my body(which usually happens at the same time).
Intermittent fasting is when you don’t eat anything for at least 16 hours, after that your body cells begins to eat the broken/weak cells which can cause all kinds of sicknesses(even cancer).
Some Muslim people like to wake up to eat food before sunrise, personally I think it’s a bad idea for following reasons:
- Going back to sleep right after eating is not good for digestion;
- You’re not going to have good sleep after eating;
- You are going to decrease health benefits from fasting by shorting fasting time(don’t you want to lower chances of getting cancer?!);
- You will actually gain weight instead of loosing if you do that.
Fasting is only hard first 1-2 days after that you get used to it and you actually feel more energetic. I personally like to do something physical when I’m fasting so I don’t think about food, for example house cleaning 🧹
For Muslim i wish not only to be able to keep fast and also mental strength to keep a pure mind (which is a lot harder than not eating).
For non Muslims I suggest to try intermittent fasting if you’re experiencing inflammations in your body.
https://youtu.be/350bk9Ph3ak?si=df5wktiOigkWhK2v
YouTube
The Truth about Fasting: How It Works
Get My FREE PDF: How Does Intermittent Fasting Work? 👉 https://drbrg.co/3Ucp4oO
Intermittent fasting is the single best thing you can do for your health. Discover the amazing benefits of fasting!
Tried to Starve Myself to Death, But Something Else Happened:…
Intermittent fasting is the single best thing you can do for your health. Discover the amazing benefits of fasting!
Tried to Starve Myself to Death, But Something Else Happened:…
Happy birthday Slavoi Zizek !
https://youtu.be/UQjsIK11ZMI?si=gaG0AkWrPLCtU8Ya
https://youtu.be/UQjsIK11ZMI?si=gaG0AkWrPLCtU8Ya
YouTube
Slavoj Žižek & Ash Sarkar - In conversation
Join the rockstar philosopher and revolutionary Slavoj Žižek for a 75th birthday celebration of his life and thought. In conversation with writer and broadcaster Ash Sarkar.
Together they will explore his spiritual as well as philosophical journey, exploring…
Together they will explore his spiritual as well as philosophical journey, exploring…
Forwarded from Pavel Durov (Pavel Durov)
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core.telegram.org
Reproducible Builds for iOS and Android
This page contains instructions for verifying that Telegram's open source code is exactly the same as the code that is used…
I love this guy!
Always learn something amazing about middle east!
https://youtube.com/shorts/ZgbkS2dn5fQ?si=N7Oqpj-tTd8ZcER3
Always learn something amazing about middle east!
https://youtube.com/shorts/ZgbkS2dn5fQ?si=N7Oqpj-tTd8ZcER3
YouTube
Aryans, Iran 🇮🇷, Ireland 🇮🇪, Persia and Farsi. #history #iran #ireland #persian #aryan #greek
CREDIT:Lecture by: Dr. Roy CasagrandaVideo taken from The Austin School. Please visit their channel.youtube.com/@TheAustinSchoolREGARDING IRELAND 🇮🇪:Many a...
A bit of Pop culture news:
Diddy is new Harry Weinstein.
Video of Diddy beating up Cassie has just been released and all of the hell is about to break lose.
The footage is quite disturbing.
Diddy just released apology, but it’s not likely to help.
He’s career is definitely over, the only question whether he’s going to get any jail time.
https://www.foxnews.com/entertainment/sean-diddy-combs-reacts-viral-video-allegedly-beating-cassie-disgusted
Diddy is new Harry Weinstein.
Video of Diddy beating up Cassie has just been released and all of the hell is about to break lose.
The footage is quite disturbing.
Diddy just released apology, but it’s not likely to help.
He’s career is definitely over, the only question whether he’s going to get any jail time.
https://www.foxnews.com/entertainment/sean-diddy-combs-reacts-viral-video-allegedly-beating-cassie-disgusted
Fox News
Sean 'Diddy' Combs reacts to viral video of him allegedly beating Cassie: 'I'm disgusted'
Sean 'Diddy' Combs breaks his silence on the video that appeared to show him beating his then-girlfriend Cassie, saying he's "disgusted" with himself.
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Keep your seatbelts fastened during flights folks.
Taking off seatbelt doesn't make you cool or brave. Keep yourself and people around you safe.🙏
https://www.msn.com/en-MY/travel/news/experts-clearair-turbulence-unpredictable-and-hazardous/ar-BB1mSunf?ocid=sapphireappshare
Taking off seatbelt doesn't make you cool or brave. Keep yourself and people around you safe.🙏
https://www.msn.com/en-MY/travel/news/experts-clearair-turbulence-unpredictable-and-hazardous/ar-BB1mSunf?ocid=sapphireappshare
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TALKS
Singularity is nearer! https://youtu.be/-w4KmXE_ChY?si=GP0AiJG4HvQYnwb7
The Singularity is Nearer book 📕 will be published on 25th of June!
Can’t remember when I was this excited about book release…maybe when i was kid and waited for new Harry Potter book😄
Can’t remember when I was this excited about book release…maybe when i was kid and waited for new Harry Potter book
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😂 you got me 😁
Bye-bye telegram - The Hindu
https://www.thehindu.com/children/bye-bye-telegram/article68354078.ece
Bye-bye telegram - The Hindu
https://www.thehindu.com/children/bye-bye-telegram/article68354078.ece
The Hindu
Bye-bye telegram
On July 14, 2013, India shut its state-run telegram service, bringing an end to a transformative technology that had served the country well for 163 years! A.S.Ganesh tells you how this technology came to be and how it ran its course in our country…
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It's telling when people start making compilations of you crying. Here's a guy who teaches others how to live, yet he can’t seem to control his own emotions, breaking down in nearly every interview. And it’s always when he talks about how people tell him his work saved their lives. I’ve watched interviews with firefighters who’ve literally saved kids from burning buildings or I’ve personally spoken to surgeon who operated injured kids during war, and none of them break down like that.
I remember exactly why I started following Jordan Peterson. It was when he went out and engaged with enraged crowds who had opposing views. Despite the chaos, he maintained perfect composure while others were losing control. I thought, "This guy must know something to stay so calm in such a situation." However these days, whenever I see him, all I feel is pity—nothing like the admiration I once had for him.
Maybe it’s time for Jordan Peterson to follow his own advice and go back to making his own bed before he tries to change the world.
https://youtu.be/-W9DRDp0T5s?si=oJFTBku6uXE_bczI
I remember exactly why I started following Jordan Peterson. It was when he went out and engaged with enraged crowds who had opposing views. Despite the chaos, he maintained perfect composure while others were losing control. I thought, "This guy must know something to stay so calm in such a situation." However these days, whenever I see him, all I feel is pity—nothing like the admiration I once had for him.
Maybe it’s time for Jordan Peterson to follow his own advice and go back to making his own bed before he tries to change the world.
https://youtu.be/-W9DRDp0T5s?si=oJFTBku6uXE_bczI
YouTube
Jordan Peterson crying at everything and anything compilation
Just Jordan Petereson crying over and over again about the most mundane and odd things.
________________________________________________
FOLLOW JOE:
► Twitter - https://twitter.com/JOE_co_uk
► Facebook - https://www.facebook.com/www.JOE.co.uk
► Instagram…
________________________________________________
FOLLOW JOE:
► Twitter - https://twitter.com/JOE_co_uk
► Facebook - https://www.facebook.com/www.JOE.co.uk
► Instagram…
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Forwarded from Deni Temirov
Exciting news! We’ve just launched our FREE ICD-10 Code Finder.
Say goodbye to time-consuming searches and manual lookups—simply type in your diagnosis and find the right code instantly. Try it out today and streamline your practice!
https://medecho.io/icdcodefinder
#ICD10 #HealthcareInnovation #MalaysianDoctors #MedTech #FreeTool
Say goodbye to time-consuming searches and manual lookups—simply type in your diagnosis and find the right code instantly. Try it out today and streamline your practice!
https://medecho.io/icdcodefinder
#ICD10 #HealthcareInnovation #MalaysianDoctors #MedTech #FreeTool
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