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Soroka Diary by Маша Лобанова@sorokadiary P.13456
SOROKADIARY Telegram 13456
Очень симпатичная и легкая тренировка на пресс от Сенады Грека, персонального тренера Ким Кардашьян, которую можно делать буквально везде.

Занимает 10-20 минут (мыслями же мы все на море, помним и не торопимся). Каждое упражнение делаем 8-12 раз, 4 повтора.

#Тренировкадня
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Очень симпатичная и легкая тренировка на пресс от Сенады Грека, персонального тренера Ким Кардашьян, которую можно делать буквально везде.

Занимает 10-20 минут (мыслями же мы все на море, помним и не торопимся). Каждое упражнение делаем 8-12 раз, 4 повтора.

#Тренировкадня

BY Soroka Diary by Маша Лобанова


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