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Soroka Diary by Маша Лобанова@sorokadiary P.13418
SOROKADIARY Telegram 13418
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Чтобы зарядиться энергией еще перед одним волшебным днем зимних каникул, танцовщица в прошлом и тренер по пилатесу Селин Рой (48) советует несколько несложных упражнений. И она, как автор методики, основанной на биомеханике, точно знает как разбудить тело.

Делаем по 10-15 раз и встречаем утро улыбкой и музыкой.

#Упражнениядня
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Чтобы зарядиться энергией еще перед одним волшебным днем зимних каникул, танцовщица в прошлом и тренер по пилатесу Селин Рой (48) советует несколько несложных упражнений. И она, как автор методики, основанной на биомеханике, точно знает как разбудить тело.

Делаем по 10-15 раз и встречаем утро улыбкой и музыкой.

#Упражнениядня

BY Soroka Diary by Маша Лобанова


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In the next window, choose the type of your channel. If you want your channel to be public, you need to develop a link for it. In the screenshot below, it’s ”/catmarketing.” If your selected link is unavailable, you’ll need to suggest another option. Hui said the messages, which included urging the disruption of airport operations, were attempts to incite followers to make use of poisonous, corrosive or flammable substances to vandalize police vehicles, and also called on others to make weapons to harm police. On Tuesday, some local media outlets included Sing Tao Daily cited sources as saying the Hong Kong government was considering restricting access to Telegram. Privacy Commissioner for Personal Data Ada Chung told to the Legislative Council on Monday that government officials, police and lawmakers remain the targets of “doxxing” despite a privacy law amendment last year that criminalised the malicious disclosure of personal information. Telegram users themselves will be able to flag and report potentially false content. Hashtags
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