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Healing through screaming therapy The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. How to build a private or public channel on Telegram? The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar.
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