ROUTINEEXERCISE Telegram 7817
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باورتون میشه؟؟

تمرین زیاد: رشد کمتر


حتما این پست رو بخون و بفرست برا اون دوستت که ۳ ساعت تو باشگاهه😁


@routineexercise

@aligoudarzi10

جدیدترین مطالعات ورزشی و تغذیه رو اینجا براتون میزاریم💙
ممنونم که ما رو به دوستاتون معرفی میکنین

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