Healing through screaming therapy The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: Each account can create up to 10 public channels To edit your name or bio, click the Menu icon and select โManage Channel.โ In the โBear Market Screaming Therapy Groupโ on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members.
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