Reflexology is a traditional Chinese medicine therapy. It works on the belief system that by stimulating specific reflexes that can can create homeostasis (balance) in the body, improving Qi (life force energy) and therefore heal the mind, body and soul. Each reflex is situated on the meridian lines - they are a network of energy channels or electrical pathways covering the body. They can easily become blocked with stagnant energy/Qi & Reflexology helps to unblock said pathways therefore encouraging the vital life force energy to flow freely around the body. These reflexes are found on the feet, hands, face and ears.