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best-secure-messaging-apps-shutterstock-1892950018.jpg While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.” Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. A Hong Kong protester with a petrol bomb. File photo: Dylan Hollingsworth/HKFP.
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