MEFDA Telegram 59355
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🎥خواب نامنظم با بدن چه می‌کند؟

🔹اختلال در ریتم شبانه‌روزی و خواب نامنظم می‌تواند اثرات کوتاه‌مدت و بلندمدتی بر سلامت فرد داشته باشد.

🔹 پژوهشگران با تحلیل داده‌های خواب بزرگسالان دریافتند که خواب نامنظم می‌تواند خطر ابتلا به ۱۷۲ بیماری را افزایش دهد.

🆔️ @mefda
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🎥خواب نامنظم با بدن چه می‌کند؟

🔹اختلال در ریتم شبانه‌روزی و خواب نامنظم می‌تواند اثرات کوتاه‌مدت و بلندمدتی بر سلامت فرد داشته باشد.

🔹 پژوهشگران با تحلیل داده‌های خواب بزرگسالان دریافتند که خواب نامنظم می‌تواند خطر ابتلا به ۱۷۲ بیماری را افزایش دهد.

🆔️ @mefda

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The creator of the channel becomes its administrator by default. If you need help managing your channel, you can add more administrators from your subscriber base. You can provide each admin with limited or full rights to manage the channel. For example, you can allow an administrator to publish and edit content while withholding the right to add new subscribers. The administrator of a telegram group, "Suck Channel," was sentenced to six years and six months in prison for seven counts of incitement yesterday. According to media reports, the privacy watchdog was considering “blacklisting” some online platforms that have repeatedly posted doxxing information, with sources saying most messages were shared on Telegram. Telegram channels fall into two types: Over 33,000 people sent out over 1,000 doxxing messages in the group. Although the administrators tried to delete all of the messages, the posting speed was far too much for them to keep up.
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