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БЖУ (я питаюсь/намагаюсь)

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БЖУ (я питаюсь/намагаюсь)
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TelegramБЖУ (я питаюсь/намагаюсь)
NameДневник Питания🍎
Link

https://t.me/fooddiary1

CountryRussia
FromSingapore
Created2023-02-24
Update2025-09-01


БЖУ (я питаюсь/намагаюсь) Telegram News

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How to Create a Private or Public Channel on Telegram? Each account can create up to 10 public channels Select: Settings – Manage Channel – Administrators – Add administrator. From your list of subscribers, select the correct user. A new window will appear on the screen. Check the rights you’re willing to give to your administrator. Administrators Private channels are only accessible to subscribers and don’t appear in public searches. To join a private channel, you need to receive a link from the owner (administrator). A private channel is an excellent solution for companies and teams. You can also use this type of channel to write down personal notes, reflections, etc. By the way, you can make your private channel public at any moment.
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