ENGLISH_LEARNING_DISCUSS Telegram 27072
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每天散步,比去买了健身房的年卡但因为讨厌健身房的那种锻炼而根本不去,要健康得多。
吃速冻食品,比因为太累没精力自己做饭而根本不吃饭,要健康得多。
快速冲个澡,比因为精心设计的清洁步骤太过复杂而拖延好几天,要健康得多。

设置合理的目标很重要。如果我们的目标定得太高,最后我们可能会因为做不到那个目标而干脆什么都不做。 source



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每天散步,比去买了健身房的年卡但因为讨厌健身房的那种锻炼而根本不去,要健康得多。
吃速冻食品,比因为太累没精力自己做饭而根本不吃饭,要健康得多。
快速冲个澡,比因为精心设计的清洁步骤太过复杂而拖延好几天,要健康得多。

设置合理的目标很重要。如果我们的目标定得太高,最后我们可能会因为做不到那个目标而干脆什么都不做。 source

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