📝 Ингредиенты: ▫️тунец консервированный в собственном соку – 160 г. ▫️кукуруза без сахара – 50 г. ▫️томаты – 70 г. ▫️красный лук – 10 г. ▫️рикотта – 20 г. ▫️горчица зерновая – 1 ч. л. ▫️петрушка ▫️перец черный
📝 Ингредиенты: ▫️тунец консервированный в собственном соку – 160 г. ▫️кукуруза без сахара – 50 г. ▫️томаты – 70 г. ▫️красный лук – 10 г. ▫️рикотта – 20 г. ▫️горчица зерновая – 1 ч. л. ▫️петрушка ▫️перец черный
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