یک تمرین ساده: وقتی داری تو ذهنت با خودت دعوا می‌کنی، یک لحظه مکث کن و بپرس: «اگه دوستم همین مشکل رو داشت، باهاش چطور حرف می‌زدم؟» حالا با همون لحن با خودت حرف بزن. @dlemoammar1
یک تمرین ساده: وقتی داری تو ذهنت با خودت دعوا می‌کنی، یک لحظه مکث کن و بپرس: «اگه دوستم همین مشکل رو داشت، باهاش چطور حرف می‌زدم؟» حالا با همون لحن با خودت حرف بزن. @dlemoammar1
Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. Matt Hussey, editorial director at NEAR Protocol also responded to this news with “#meIRL”. Just as you search “Bear Market Screaming” in Telegram, you will see a Pepe frog yelling as the group’s featured image. Members can post their voice notes of themselves screaming. Interestingly, the group doesn’t allow to post anything else which might lead to an instant ban. As of now, there are more than 330 members in the group. 2How to set up a Telegram channel? (A step-by-step tutorial) Developing social channels based on exchanging a single message isn’t exactly new, of course. Back in 2014, the “Yo” app was launched with the sole purpose of enabling users to send each other the greeting “Yo.”
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