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Check Yourself@check_yourself_eng P.2254
CHECK_YOURSELF_ENG Telegram 2254
#workout

💪To lose weight [weɪt] / gain weight
– худеть / набирать вес

💪To get shredded [ˈʃredɪd] / get lean
– сушиться

💪To pull up / push up / squat [skwɒt]
– подтягиваться / отжиматься / приседать

💪To do ab exercise / to leg press
– упражнения на пресс / жим ногами

💪Pull-up bar / barbell [ˈbɑːbel] / resistance band
– турник / штанга / резиновая лента

Check Yourself #Phrases
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#workout

💪To lose weight [weɪt] / gain weight
– худеть / набирать вес

💪To get shredded [ˈʃredɪd] / get lean
– сушиться

💪To pull up / push up / squat [skwɒt]
– подтягиваться / отжиматься / приседать

💪To do ab exercise / to leg press
– упражнения на пресс / жим ногами

💪Pull-up bar / barbell [ˈbɑːbel] / resistance band
– турник / штанга / резиновая лента

Check Yourself #Phrases

BY Check Yourself




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