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2How to set up a Telegram channel? (A step-by-step tutorial) Healing through screaming therapy How to build a private or public channel on Telegram? Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them.
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