Abekek Notes

One of the best things I rediscovered this year was meditation.

I got involved in it through the Waking Up App – and I think it’s the best one on the market. Besides guided meditations, it teaches you a theory about different types of meditation philosophies like stoicism Buddhism, helps you go through challenging times, etc.

The subscription is paid, but you can get it for free just by asking for it :)

Also, you can get free 30 days through this link (I don’t benefit anything from it): https://dynamic.wakingup.com/shareOpenAccess/SC55A93B4

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1.6K viewsDec 18, 2023 at 19:16

One of the best things I rediscovered this year was meditation.

I got involved in it through the Waking Up App – and I think it’s the best one on the market. Besides guided meditations, it teaches you a theory about different types of meditation philosophies like stoicism Buddhism, helps you go through challenging times, etc.

The subscription is paid, but you can get it for free just by asking for it :)

Also, you can get free 30 days through this link (I don’t benefit anything from it): https://dynamic.wakingup.com/shareOpenAccess/SC55A93B4

BY Abekek Notes