Hey if y'all are gonna do some crazy shit like storm a federal building COVER YOUR FUCKING FACES.
No face, no case.
And lift weights, faggot.

Kyle Rittenhouse bulked up & took the self improvement pill while being locked away for a bit. Great job kiddo

Do not stop training or preparing. They want you dead as fuck.
And by they I mean the damned jews.

Henlo Twitter refugees the holocaust is fake and gay and lifting weights is mandatory.

F

Race first!

Addressing a question I get asked a lot.

A common consequence of weightlifting and higher blood-testosterone levels is hair-thinning & hair-loss. These are my thoughts and recommendations on combating this, based on what works for me.

This is Gwen Snyder, an ANTIFA hambeast responsible for mass reporting channels on telegram.

If only she'd spend that energy exercising...

New Jersey Governor Phil Murphy seized 100% of Atilis Gym's assets from the owner's bank, due to disputes over corona virus fines. $165k, all of which came from donations & apparel sales.
⁣IG link
Cops & Gov Murphy have harassed & arrested Ian Smith, on multiple occasions since July of 2020. Cops w/ K-9 Units Burst in & Arrest New Jersey Gym Owner
"This was never about protection, it was always about control. ⁣ We also passed 105k visits to the facility today and still have no reported outbreaks. Weird," says Ian Smith, co-owner of Atilis Gym.

You will never be a real woman
archive

POV you're jacked af and deny the Holocaust

Lift hard, fight easy.

Whitepill:

Sharp young guy at the gym I always talk politics with.
Hadn't seen him for a while, now he was more jacked than ever and more redpilled than ever.

Coindicence? I think not 😎

Style matters.

Friendly reminder to squat barefoot. Not only does it allow you to feel any slight mistakes in your form but it engages way more supporting muscles in your legs and core that tend to get left alone when you squat with shoes on.

Death to chicken tendies.