Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Healing through screaming therapy The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. Content is editable within two days of publishing
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