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Healing through screaming therapy “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.” So far, more than a dozen different members have contributed to the group, posting voice notes of themselves screaming, yelling, groaning, and wailing in various pitches and rhythms. Telegram channels fall into two types:
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