Nimaga uxlashdan oldin telefondan foydalanish tavsiya etilmaydi?
Uxlashga yotishdan oldin telefondan foydalanish quyidagi oqibatlarga olib kelishi mumkin;
— Koʻz xiralashishi. Ekranga uzoq vaqt qarab turish tufayli, koʻz gavhari yaqin va uzoq masofalardagi narsalarni idrok etishga moslashish qobiliyatini yoʻqotadi.
— Uyqu buzilishi. Telefon nuri melatonin gormoni ishlab chiqarilishini kuchaytiradi va bioritmlarni buzilishiga olib keladi.
— Boʻyin ogʻrigʻi. Bir xil holatda tortilib turgan boʻyin mushaklari tez toliqadi va ogʻriq paydo boʻladi.
Nimaga uxlashdan oldin telefondan foydalanish tavsiya etilmaydi?
Uxlashga yotishdan oldin telefondan foydalanish quyidagi oqibatlarga olib kelishi mumkin;
— Koʻz xiralashishi. Ekranga uzoq vaqt qarab turish tufayli, koʻz gavhari yaqin va uzoq masofalardagi narsalarni idrok etishga moslashish qobiliyatini yoʻqotadi.
— Uyqu buzilishi. Telefon nuri melatonin gormoni ishlab chiqarilishini kuchaytiradi va bioritmlarni buzilishiga olib keladi.
— Boʻyin ogʻrigʻi. Bir xil holatda tortilib turgan boʻyin mushaklari tez toliqadi va ogʻriq paydo boʻladi.
End-to-end encryption is an important feature in messaging, as it's the first step in protecting users from surveillance. The Channel name and bio must be no more than 255 characters long As the broader market downturn continues, yelling online has become the crypto trader’s latest coping mechanism after the rise of Goblintown Ethereum NFTs at the end of May and beginning of June, where holders made incoherent groaning sounds and role-played as urine-loving goblin creatures in late-night Twitter Spaces. The channel also called on people to turn out for illegal assemblies and listed the things that participants should bring along with them, showing prior planning was in the works for riots. The messages also incited people to hurl toxic gas bombs at police and MTR stations, he added. Just as the Bitcoin turmoil continues, crypto traders have taken to Telegram to voice their feelings. Crypto investors can reduce their anxiety about losses by joining the “Bear Market Screaming Therapy Group” on Telegram.
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