— Yosh o‘tgan sari miyada neyronlar soni kamayadi va ular orasidagi bog‘lanishlar zaiflashadi. Bu jarayon, ayniqsa, xotira va o‘rganish uchun muhim bo‘lgan gipokampus hududida yaqqol seziladi. Miya yangi bog‘lanishlarni yaratish qobiliyatini yo‘qotadi, bu esa yangi ma’lumotlarni eslab qolish va qayta ishlashni qiyinlashtiradi.
— Uzoq muddatli stress yoki sifatli uyquning yetishmasligi kortizol gormonining ortishiga olib keladi. Bu esa gipokampusga zarar yetkazib, xotira yomonlashishiga sabab bo‘ladi.
— Faol hayot tarzi esa yangi neyronlarning shakllanishini qo‘llab-quvvatlaydi. Harakatsizlik, aksincha, xotira qobiliyatini pasaytiradi. Shunday ekan, doimiy jismoniy harakatlar nafaqat tanaga, balki miyaga ham foyda keltiradi.
— Yosh o‘tgan sari miyada neyronlar soni kamayadi va ular orasidagi bog‘lanishlar zaiflashadi. Bu jarayon, ayniqsa, xotira va o‘rganish uchun muhim bo‘lgan gipokampus hududida yaqqol seziladi. Miya yangi bog‘lanishlarni yaratish qobiliyatini yo‘qotadi, bu esa yangi ma’lumotlarni eslab qolish va qayta ishlashni qiyinlashtiradi.
— Uzoq muddatli stress yoki sifatli uyquning yetishmasligi kortizol gormonining ortishiga olib keladi. Bu esa gipokampusga zarar yetkazib, xotira yomonlashishiga sabab bo‘ladi.
— Faol hayot tarzi esa yangi neyronlarning shakllanishini qo‘llab-quvvatlaydi. Harakatsizlik, aksincha, xotira qobiliyatini pasaytiradi. Shunday ekan, doimiy jismoniy harakatlar nafaqat tanaga, balki miyaga ham foyda keltiradi.
Channel login must contain 5-32 characters Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. During a meeting with the president of the Supreme Electoral Court (TSE) on June 6, Telegram's Vice President Ilya Perekopsky announced the initiatives. According to the executive, Brazil is the first country in the world where Telegram is introducing the features, which could be expanded to other countries facing threats to democracy through the dissemination of false content. Hashtags are a fast way to find the correct information on social media. To put your content out there, be sure to add hashtags to each post. We have two intelligent tips to give you: As the broader market downturn continues, yelling online has become the crypto trader’s latest coping mechanism after the rise of Goblintown Ethereum NFTs at the end of May and beginning of June, where holders made incoherent groaning sounds and role-played as urine-loving goblin creatures in late-night Twitter Spaces.
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