NIMAGA?@Nimaga P.1499

NIMAGA Telegram 1499

Nimaga sog‘lom uyqu juda muhim?

— Uyqu davomida tana hujayralari tiklanadi, immunitet kuchayadi va mushaklar o‘zini qayta tiklaydi. Bu jarayonlar insonning sog‘lom va energiyaga to‘la holda uyg‘onishiga yordam beradi. Sog‘lom uyqu miyaga olingan ma’lumotlarni qayta ishlash va yodda saqlashda yordam beradi. Uyqusizlik esa e’tibor va diqqatni pasaytiradi, yangi ma’lumotlarni o‘rganishni qiyinlashtiradi.

— Shu bilan birga hissiy muvozanatni, gormonlar balansini va metabolizmni boshqarish uchun ham sog'lom uyqu muhimdir.

👉 @NIMAGA — kanalini kuzatib boring!

👍10❤5🔥2

www.tgoop.com/Nimaga/1499

2.77K viewsJan 16 at 05:06

tgoop.com/Nimaga/1499

Create: 2025-01-16
Last Update: 2025-08-04 18:22:09

Nimaga sog‘lom uyqu juda muhim?

— Uyqu davomida tana hujayralari tiklanadi, immunitet kuchayadi va mushaklar o‘zini qayta tiklaydi. Bu jarayonlar insonning sog‘lom va energiyaga to‘la holda uyg‘onishiga yordam beradi. Sog‘lom uyqu miyaga olingan ma’lumotlarni qayta ishlash va yodda saqlashda yordam beradi. Uyqusizlik esa e’tibor va diqqatni pasaytiradi, yangi ma’lumotlarni o‘rganishni qiyinlashtiradi.

— Shu bilan birga hissiy muvozanatni, gormonlar balansini va metabolizmni boshqarish uchun ham sog'lom uyqu muhimdir.

👉 @NIMAGA — kanalini kuzatib boring!

BY NIMAGA?

Share with your friend now:
tgoop.com/Nimaga/1499

Open in Telegram

Telegram News

Date: 2025-08-04|

How to Create a Private or Public Channel on Telegram? How to Create a Private or Public Channel on Telegram? How to create a business channel on Telegram? (Tutorial) Some Telegram Channels content management tips During a meeting with the president of the Supreme Electoral Court (TSE) on June 6, Telegram's Vice President Ilya Perekopsky announced the initiatives. According to the executive, Brazil is the first country in the world where Telegram is introducing the features, which could be expanded to other countries facing threats to democracy through the dissemination of false content.
from us

Telegram NIMAGA?
FROM American