NIMAGA?@Nimaga P.1432

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NIMAGA?@Nimaga P.1432

NIMAGA Telegram 1432

Nimaga yong'oq iste'moli miyaning faoliyatini yaxshilaydi?

— Miyaning to'g'ri ishlashi va xotirani yaxshilash uchun zarur bo'lgan moddalar, jumladan omega-3 yog' kislotalari, antioksidantlar, vitaminlar va minerallar bilan boydir.

— Yong'oq tarkibida litsin mavjud bo'lib, bu modda miyaning faoliyatini rag'batlantiradi va xotirani kuchaytiradi. Litsin neyrotransmitter sifatida ishlaydi va miyadagi signal uzatishni yaxshilaydi, yong'oq iste'moli stressni kamaytirishi mumkin, chunki u serotonin ishlab chiqarishni rag'batlantiradi. Serotonin — kayfiyatni yaxshilovchi gormon bo'lib, bu miyaning umumiy salomatligini oshirishga yordam beradi.

👉 @NIMAGA — kanalini kuzatib boring!

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3.46K viewsedited Dec 21, 2024 at 08:59

tgoop.com/Nimaga/1432

Create: 2024-12-21
Last Update: 2025-12-01 18:09:12

Nimaga yong'oq iste'moli miyaning faoliyatini yaxshilaydi?

— Miyaning to'g'ri ishlashi va xotirani yaxshilash uchun zarur bo'lgan moddalar, jumladan omega-3 yog' kislotalari, antioksidantlar, vitaminlar va minerallar bilan boydir.

— Yong'oq tarkibida litsin mavjud bo'lib, bu modda miyaning faoliyatini rag'batlantiradi va xotirani kuchaytiradi. Litsin neyrotransmitter sifatida ishlaydi va miyadagi signal uzatishni yaxshilaydi, yong'oq iste'moli stressni kamaytirishi mumkin, chunki u serotonin ishlab chiqarishni rag'batlantiradi. Serotonin — kayfiyatni yaxshilovchi gormon bo'lib, bu miyaning umumiy salomatligini oshirishga yordam beradi.

👉 @NIMAGA — kanalini kuzatib boring!

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