— Aslida qarsillash suyak emas, balki, bo'gʻim sohasida boʻladi. Demak baʼzida keskin harakat sababli boʻgʻimlardagi suyaklarning taʼsir qismlari kengayadi va suyuqlik yetishmovchiligi sababli gaz pufakchalari paydo boʻladi.
— Bunday boʻshliqlarning paydo boʻlishida ovoz chiqadi va biz uni qarsillash deb tushunamiz. Sogʻlom insonda bunday qarsillash davri 15 daqiqadan uzoq boʻlishi kerak.
P.S. Qoʻllarini doim qarsillatib, asabga tegadigan tanishlarga yuboramiz 😁
— Aslida qarsillash suyak emas, balki, bo'gʻim sohasida boʻladi. Demak baʼzida keskin harakat sababli boʻgʻimlardagi suyaklarning taʼsir qismlari kengayadi va suyuqlik yetishmovchiligi sababli gaz pufakchalari paydo boʻladi.
— Bunday boʻshliqlarning paydo boʻlishida ovoz chiqadi va biz uni qarsillash deb tushunamiz. Sogʻlom insonda bunday qarsillash davri 15 daqiqadan uzoq boʻlishi kerak.
P.S. Qoʻllarini doim qarsillatib, asabga tegadigan tanishlarga yuboramiz 😁
Hui said the time period and nature of some offences “overlapped” and thus their prison terms could be served concurrently. The judge ordered Ng to be jailed for a total of six years and six months. In the “Bear Market Screaming Therapy Group” on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select “Create Poll.” Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If you’re considering the possibility of modifying your channel in any way, be sure to ask your subscribers’ opinions first. Healing through screaming therapy Today, we will address Telegram channels and how to use them for maximum benefit.
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