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— Yuklama bilan mashq qilingandan soʻng, inson mushak hujayralari membranalari va miyositlarda biologik kengayishlar sodir boʻladi. Buning taʼsirida mushak tolalarida yorilishlar sodir boʻladi, natijada umumiy mushaklar kattalashadi.
P.S. Baʼzi tez taʼsir qiluvchi sport ozuqalarini ham mashgʻulotdan keyin, 30 daqiqa ichida qabul qilish kerakligi qoidasi ham aynan shu jarayon sababli vujudga kelgan.
— Yuklama bilan mashq qilingandan soʻng, inson mushak hujayralari membranalari va miyositlarda biologik kengayishlar sodir boʻladi. Buning taʼsirida mushak tolalarida yorilishlar sodir boʻladi, natijada umumiy mushaklar kattalashadi.
P.S. Baʼzi tez taʼsir qiluvchi sport ozuqalarini ham mashgʻulotdan keyin, 30 daqiqa ichida qabul qilish kerakligi qoidasi ham aynan shu jarayon sababli vujudga kelgan.
With Bitcoin down 30% in the past week, some crypto traders have taken to Telegram to “voice” their feelings. As five out of seven counts were serious, Hui sentenced Ng to six years and six months in jail. Ng, who had pleaded not guilty to all charges, had been detained for more than 20 months. His channel was said to have contained around 120 messages and photos that incited others to vandalise pro-government shops and commit criminal damage targeting police stations. Telegram is a leading cloud-based instant messages platform. It became popular in recent years for its privacy, speed, voice and video quality, and other unmatched features over its main competitor Whatsapp. Invite up to 200 users from your contacts to join your channel
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