Research shows that sitting for more than four hours a day increases your risk of neck pain by 60%, and 88% if you sit for over six hours.
ساعت‌ها نشستن و زمان استفاده از صفحه‌نمایش باعث درد گردن می‌شود
تحقیقات نشان می‌دهد که نشستن بیش از چهار ساعت در روز، خطر درد گردن را تا ۶۰٪ افزایش می‌دهد و اگر بیش از شش ساعت بنشینید، این خطر تا ۸۸٪ افزایش می‌یابد.
Research shows that sitting for more than four hours a day increases your risk of neck pain by 60%, and 88% if you sit for over six hours.
ساعت‌ها نشستن و زمان استفاده از صفحه‌نمایش باعث درد گردن می‌شود
تحقیقات نشان می‌دهد که نشستن بیش از چهار ساعت در روز، خطر درد گردن را تا ۶۰٪ افزایش می‌دهد و اگر بیش از شش ساعت بنشینید، این خطر تا ۸۸٪ افزایش می‌یابد.
Hui said the time period and nature of some offences “overlapped” and thus their prison terms could be served concurrently. The judge ordered Ng to be jailed for a total of six years and six months. Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Today, we will address Telegram channels and how to use them for maximum benefit. “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. Hui said the messages, which included urging the disruption of airport operations, were attempts to incite followers to make use of poisonous, corrosive or flammable substances to vandalize police vehicles, and also called on others to make weapons to harm police.
from us
