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کانال بدنسازی فیت باش 🩷💪🏼@Fitbash21 P.11495
FITBASH21 Telegram 11495
کدام یک از حرکات زیر بیشترین فشار را به بخش داخلی عضله سینه وارد می‌کند؟
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پرس بالا سینه با هالتر
قفسه سینه با دمبل روی میز صاف
پارالل با تکیه به جلو
کراس‌اور کابل از بالا به پایین
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The group also hosted discussions on committing arson, Judge Hui said, including setting roadblocks on fire, hurling petrol bombs at police stations and teaching people to make such weapons. The conversation linked to arson went on for two to three months, Hui said. How to Create a Private or Public Channel on Telegram? Deputy District Judge Peter Hui sentenced computer technician Ng Man-ho on Thursday, a month after the 27-year-old, who ran a Telegram group called SUCK Channel, was found guilty of seven charges of conspiring to incite others to commit illegal acts during the 2019 extradition bill protests and subsequent months. Unlimited number of subscribers per channel End-to-end encryption is an important feature in messaging, as it's the first step in protecting users from surveillance.
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