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کانال بدنسازی فیت باش 🩷💪🏼@Fitbash21 P.11477
FITBASH21 Telegram 11477
کدام‌یک از حرکات زیر بیشترین درگیری را برای عضله پشت پا (Hamstrings) دارد؟
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پرس پا
لانج با دمبل
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Each account can create up to 10 public channels The visual aspect of channels is very critical. In fact, design is the first thing that a potential subscriber pays attention to, even though unconsciously. The public channel had more than 109,000 subscribers, Judge Hui said. Ng had the power to remove or amend the messages in the channel, but he “allowed them to exist.” Developing social channels based on exchanging a single message isn’t exactly new, of course. Back in 2014, the “Yo” app was launched with the sole purpose of enabling users to send each other the greeting “Yo.” Write your hashtags in the language of your target audience.
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