🧠Tadqiqot: Uyqusizlik miyani tom ma'noda quritadi.
Olimlar muntazam uyqu buzilishi miyani tom ma'noda quritishini aniqlashdi: xotira, e'tibor va oriyentatsiya uchun mas'ul bo’lgan sohalar zarar ko’radi. Bu Altsgeymer kasalligini keltirib chiqarishi mumkin.
Miyani bundan himoya qilishning yagona yo’li chuqur uyqudir. Ushbu bosqichda organizm tiklanish jarayonlarni boshlaydi, toksinlarni chiqarib tashlaydi va neyronlarni qayta ishga tushiradi.
🧠Tadqiqot: Uyqusizlik miyani tom ma'noda quritadi.
Olimlar muntazam uyqu buzilishi miyani tom ma'noda quritishini aniqlashdi: xotira, e'tibor va oriyentatsiya uchun mas'ul bo’lgan sohalar zarar ko’radi. Bu Altsgeymer kasalligini keltirib chiqarishi mumkin.
Miyani bundan himoya qilishning yagona yo’li chuqur uyqudir. Ushbu bosqichda organizm tiklanish jarayonlarni boshlaydi, toksinlarni chiqarib tashlaydi va neyronlarni qayta ishga tushiradi.
With the sharp downturn in the crypto market, yelling has become a coping mechanism for many crypto traders. This screaming therapy became popular after the surge of Goblintown Ethereum NFTs at the end of May or early June. Here, holders made incoherent groaning sounds in late-night Twitter spaces. They also role-played as urine-loving Goblin creatures. Private channels are only accessible to subscribers and don’t appear in public searches. To join a private channel, you need to receive a link from the owner (administrator). A private channel is an excellent solution for companies and teams. You can also use this type of channel to write down personal notes, reflections, etc. By the way, you can make your private channel public at any moment. The Channel name and bio must be no more than 255 characters long The imprisonment came as Telegram said it was "surprised" by claims that privacy commissioner Ada Chung Lai-ling is seeking to block the messaging app due to doxxing content targeting police and politicians. The group also hosted discussions on committing arson, Judge Hui said, including setting roadblocks on fire, hurling petrol bombs at police stations and teaching people to make such weapons. The conversation linked to arson went on for two to three months, Hui said.
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