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حرکات یوگایی که به شما کمک می‌کند تا چشم سوم تان را تقویت کنید... در کنار مدیتیشن با فرکانس چاکرای آجنا و تنفس های کندالینی و تنفس پرانایاما و رعایت مسائل اخلاقی و تزکیه نفس و تکنیک ها و تمریناتی که داده شده انجام دهید...
حرکات یوگایی که به شما کمک می‌کند تا چشم سوم تان را تقویت کنید... در کنار مدیتیشن با فرکانس چاکرای آجنا و تنفس های کندالینی و تنفس پرانایاما و رعایت مسائل اخلاقی و تزکیه نفس و تکنیک ها و تمریناتی که داده شده انجام دهید...
Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Ng Man-ho, a 27-year-old computer technician, was convicted last month of seven counts of incitement charges after he made use of the 100,000-member Chinese-language channel that he runs and manages to post "seditious messages," which had been shut down since August 2020. It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS): A new window will come up. Enter your channel name and bio. (See the character limits above.) Click “Create.” Members can post their voice notes of themselves screaming. Interestingly, the group doesn’t allow to post anything else which might lead to an instant ban. As of now, there are more than 330 members in the group.
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