I have missed you all very much and I have missed posting and sharing my life with you, as the new year sets in I hope to reclaim my place in the sun and be of service to you all

Everyone who has discovered primal diet through my content, send me some pics of your transformations pls

A little message from me

Your reality can be beautiful, become worthy and claim it

Grounding 🥛🌲

Grounding daily is so necessary, even if it’s just for 5-10 minutes. Our modern lives keep us bombarded with oxidative stress through nnEMF radiation, air pollution etc, and grounding is one of the best ways to reverse it.

The Earth carries a natural negative charge, and when the body comes into direct contact with it, free electrons are absorbed through the skin.

These electrons act as antioxidants, neutralizing positively charged free radicals that contribute to inflammation

It also helps to lower cortisol, activate parasympathetic nervous system, and improve blood circulation.

Grounding is by far one of the best free health hacks.

We are not meant to be disconnected from the earths energy, it’s something that our bodies should always be in harmony with to keep our aura clean and pure, and our body’s systems functioning as nature intended.

Imbolc blessings to you all

Someone pretending to be me trying to scam people in here, watch out

Fresh warm raw goat milk, milked by us