انا لنفسي. اكتفي

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Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select “Create Poll.” Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If you’re considering the possibility of modifying your channel in any way, be sure to ask your subscribers’ opinions first. Deputy District Judge Peter Hui sentenced computer technician Ng Man-ho on Thursday, a month after the 27-year-old, who ran a Telegram group called SUCK Channel, was found guilty of seven charges of conspiring to incite others to commit illegal acts during the 2019 extradition bill protests and subsequent months. Just as the Bitcoin turmoil continues, crypto traders have taken to Telegram to voice their feelings. Crypto investors can reduce their anxiety about losses by joining the “Bear Market Screaming Therapy Group” on Telegram. A vandalised bank during the 2019 protest. File photo: May James/HKFP.
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انا لنفسي. اكتفي- ما عندي نيه اكون افضل بعين احد ولا اسعى لهالشي نظرتي لنفسي تكفيني.


نـصـحـونـي بـزيـارة طـبـيـب نـفـسـي بـسـبـب مـنـشـوراتـي ~
وعـنـدمـا ذهـبـت إلـيـه أكـتـشـفـت أنـّه مـّن مـتـابـعـيـنـي ~ !!



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