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Healing through screaming therapy Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. How to Create a Private or Public Channel on Telegram? Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. Some Telegram Channels content management tips
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